Prayer Requests

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Hey guys 🙂

I was giving it some thought and I can’t believe I didn’t think of this sooner. We offer it all the time in my church. Prayer requests.

Many times we forget that there is not only power in prayer but in numbers. Today I want to extend my blog to anyone who may need prayer today. ❤

I want to offer up my sincere prayers to you. Please feel free to contact me via my contact page and I will send you prayer personalized to your needs. ❤

Matthew 18:20

For where two or three are gathered in my name, there am I among them.”

I encourage you to share requests in the comments section as well so that others can pray for you and with you.

If you feel other people need prayer, please feel free to reblog this post. Let’s form a prayer chain today and come together knowing God is watching over us.

God hears our prayers and He’s ready to answer them. ❤

Take Care & God Bless ❤

Cavelle

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Let Live and Let God

Hey guys 🙂

Sorry it’s been a few days since my last post but I needed to recharge my writing batteries. I am sure my fellow writers can relate! 🙂

Today I want to talk about something we are all faced with at some point. Letting go.

There are many things we are faced with in life that prompt the question  “Should I stay or should I go.” (great song by the way)

In the past, letting go was something I seriously struggled with. It never really crossed my mind to turn to God during these times and allow Him to take over. Sometimes, in order for God to work through us we have to be willing to step aside and let Him do his work.

Philippians 4:6

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.

Letting go can be frightening. Even if we know that deep down we need to walk away, many of us will hang on to bad relationships, jobs, influences etc. for we drown ourselves  in fear of the unknown. But God knows. He is leaps and bounds ahead of us and He knows what he wants for us even if we can’t see it at the time.

If we are not willing to jump, how is God supposed to catch us?

let your faith

Even if we stray from God, He manages to whisper to our soul the wishes He has for us. It manifests into that gut feeling we get when we know something needs to change for the better. He’s always there.

Always. ❤

When we feel pain and despair. When we feel stuck, when we cry at night thinking no one is watching, God cries with us. He wishes not to hurt us only to lift us up.

Let Him. ❤

It’s been my personal experience that the hardest thing to do is walk away from the people we love. Especially if we are worried for their wellbeing. We ask –

“If I walk away from this person, who will take care of them?”

God will.

It has also been my experience that when you face your fear of letting go and take the plunge, it’s never as bad as you think it’s going to be. On the contrary, it is in fact one of the most liberating things you can do! Once we free ourself from the chains of fear, God rewards us! It makes Him so happy that you put your faith in Him and in turn he blesses you with His love, joy and comfort.

If life were easy, there would be no need for faith. God puts our faith to the test not to punish us but to draw us closer and closer to Him so that He can protect us from the evil that roams this earth. Being true to God means you have to be true to yourself. We are a reflection of God’s image.

2 Corinthians 5:17

Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.

In closing, know that you are not alone. There may be dark clouds in the sky but when you rise above those clouds, you see the sun is shining bright! Allow yourself to place your burdens on God. He can handle it. He is God after all. You are a reflection of God and by loving yourself enough to let go, you love God.

We are His children and He is the Father. ❤

God

Take Care & God Bless ❤

Cavelle

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

God Is Good!

God is good

Hey guys!

Sorry for the late post today. I usually write first thing in the morning but I was kind of busy….I had a job interview! 😀

In yesterday’s post I talked about not giving up when you’re feeling discouraged. I was feeling that way because in the last month, I had applied for 16 jobs and nothing was happening…unless you include the one call back I received telling me the position had been filled…oh and one phone interview that appeared to go very well but umm…never to be heard from again…

So yeah I wrote that post yesterday morning as a way to keep my spirits up and maybe other people’s spirits that required lifting…by that afternoon, the phone rang… it was for me! Next thing I know, I am in an interview first thing this morning. It went really well (and it was actually in person)…Then, by this afternoon I was informed the job is mine!

Phew!

It’s funny in a way because I was officially at my wits end with this job search…I prayed on it, I put a lot of effort into my job search, I tried my best to stay positive and I tried to understand that God must have a plan that He wasn’t ready to reveal to me just yet and just as I was about to blow up, God was like…”Cavelle, chill out I got this!”

He certainly does…

Never doubt the Lord. He loves you. ❤

Jeremiah 29:11

For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.

Take Care & God Bless ❤

Cavelle

 

Family Ties, Money And Lies.

Couple Fighting over Money

 

Hey guys!

I hope everyone had a wonderful weekend. ❤

To kick off Monday, I want to discuss a choice we have all had to face at some point in our lives and that is whether to stay or walk away from certain family members. Especially in regards to money.

We have all encountered at least one family member that walks that fine line of what you will tolerate and what you won’t, yet the Bible tells us –

1 Timothy 5:8

But if anyone does not provide for his relatives, and especially for members of his household, he has denied the faith and is worse than an unbeliever.

Pretty strong words Timothy…

When we think of providing for relatives, I think most people immediately think of it in the financial sense because that is the kind of world we live in today. Everything revolves around money, which just happens to be the root of all evil and Timothy is also kind enough to point that out to us –

1 Timothy 6:10

For the love of money is a root of all kinds of evils. It is through this craving that some have wandered away from the faith and pierced themselves with many pangs.

So many families have been torn apart by money and the lies that can be attached to it but it’s time to redefine what providing for relatives really means.

It is my belief that God’s wallet can provide more for you and your family (whether it’s your immediate family, extended family,blood related or not) than money ever could so before you get yourself entangled in yet another cold war, I would like you to consider something –

Why money?

If your family is reaching out to you for money, especially all the time, stop to consider what the underlying issue may be. Is it really financial? On the surface that may be the case but have you really taken the time to understand their situation? Lend an ear or a shoulder perhaps?Or are you just throwing money at the problem in the hopes that they and their problem will just go away?

There is nothing wrong with helping family out with financial troubles but many times family members will keep score and all it takes is one wrong move for the volcano of resentment to erupt. If you cannot part ways with your money without strings attached, don’t give your money. On the flip side of that, if you are the one in need of money and it comes with strings attached, don’t take the money.

Today, many of us feel like money is the key to happiness. We feel that as soon as we get that new car or house or raise, that our lives will just magically turn around for the better and we think if we help out a family member financially that all their problems will go away and that they will be happy too but the Bible tells us straight up that God has already got you covered  –

Hebrews 13:5

Keep your life free from love of money, and be content with what you have, for he has said, “I will never leave you nor forsake you.”

Be content with what you have. Why is that such a hard concept for most of us to grasp? Why do we insist on chasing the carrot? For every one person out there who is wishing for more money, more this and more that, there is one person out there wishing for a fraction of what we already have.

When you have access to God’s bank account, you start to see that your life becomes richer in all areas and believe it or not, that can include money!

Perfect example of this in the Bible is when God answers King Solomon –

1 Kings 3:10-14

10The Lord was pleased that Solomon had asked for wisdom. 11So God replied, “Because you have asked for wisdom in governing my people with justice and have not asked for a long life or wealth or the death of your enemies— 12I will give you what you asked for! I will give you a wise and understanding heart such as no one else has had or ever will have! 13And I will also give you what you did not ask for—riches and fame! No other king in all the world will be compared to you for the rest of your life! 14And if you follow me and obey my decrees and my commands as your father, David, did, I will give you a long life.”

 

It’s time to stop throwing money at all of life’s problems and ask God to help us. It’s time to stop buying your family’s love and actually connect with your family. Help your family get through tough times with love, patience, and understanding knowing that God will take care of the rest. ❤

To quote my mother –

“God is the creator of the universe and you think He can’t throw a few bucks your way?”

Take Care & God Bless ❤

Cavelle

 

 

 

 

 

 

 

 

 

 

 

Animal Love!

Hey guys!

I hope you are all doing well. 🙂

Today I want to switch things up a bit and keep it light as we approach the end of the week. I am currently sitting in my favourite chair and as I look out the window, the sun is shining bright. Lately, I have been in a wonderful state of mind so I want to share the love. ❤

Some of you already know this, but I have two cats. Charlie and Miss Belle. They are basically my children and I find them to be highly entertaining. Their personalities crack me up and I have managed to capture this in pictures so I thought I would share my favourite pictures of each of them plus a few of my other favourite animal moments captured in time. If your day is off to a rocky start, I hope these photos can put a smile on your face. ❤

Let’s start with Miss Belle. She’s a diva at heart, possessive (yet very lovable) and although she is half the size of Charlie, she is the alpha of the two…of the whole house actually lol.

Here is her royal highness…

 

Miss Belle

As you can see, Miss Belle is not overly impressed that I disturbed her beauty sleep, yet when she wants the love, she will let you know…

MIss Belle 2

An then there is Charlie…he’s quiet and loves to snuggle…

Charlie Snuggles

Charlie allows Miss Belle to take the lead on everything. They remind me of an old couple and Charlie is the one always saying “Yes dear.”

He has his moments when he’s not so shy…

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Here is Charlie in all his glory. He had no problem posing for his boudoir photo shoot. ❤

It’s not just my cats that I love. Before Charlie and Miss Belle, I considered myself to be more of a dog person…

Tonka

 

 

This is Tonka. He’s one of the happiest dogs I have ever met. He loves to play and he loves to play in the water even more…

 

Tonka Water 2

 

Tonka Water

 

 

 

 

 

 

 

 

 

 

 

 

 

And sometimes, I have some random visitors show up at the house like this little guy…

Rabbit

He (or she) was quite content nibbling on some grass in the back yard. ❤

Sometimes I think I love animals more than human beings. Animals can bring such joy into our lives. They love us unconditionally and offer the kind of therapy money can’t buy.

What are your favourite animal moments? Feel free to share the animal love here! ❤

Take Care & God Bless ❤

Cavelle

 

 

 

Mental Break – In Progress Update

Hey guys! 🙂

I know it has been some time since I have written anything here. The main reason being, I have reached a crossroads in which direction I would like to take Mental Break – In Progress.

Technically, I have had this blog for over two years now. The original premise was to create awareness about mental illness in order to combat the stigma associated with it and also to have an outlet and connect with others through something I have always loved and that is writing.

About eight months ago now, I went through some serious life changes and in the process I felt it necessary to delete my blog entirely. In hindsight, I wish I had given it some more thought before hitting the delete button. Two years of written work gone. Just like that!

After considering my actions, I decided no, I don’t truly want to give up my blog so I resurrected it and made an attempt to carry out the original blueprint but something changed…

I changed.

The blog and it’s current format does not speak to me like it once did and therefore I have struggled to write on the topic of mental illness that once came so easily to me.

After much deliberation, I feel I now know the new direction I would like to take Mental Break – In Progress and although I am not looking to turn my back on the original concept, it’s time for that concept to align with where I am in my life today.

As mentioned earlier, about eight months ago my life changed, in the best way possible. On July 1st, 2016 I turned to God to help me for the first time since I was a child.

I was raised to believe in God and went to church from an early age. I said my prayers every night before bed and my father would read the Bible to me and my brothers every night after supper. This would go on until I was around ten years old when my parents ultimately divorced. You see, even though God was present in our home, so was the devil. My home life for much of my childhood was surrounded with mental illness and abuse.

My father was technically diagnosed with bipolar disorder but did not follow through with therapy or treatment. He did not believe that he needed it. My father was also abusive.

Before I go any further, I need to make it clear that I am not trying to say all people with a mental illness are abusive because that is simply not true. The abuse in my family’s case was primarily from my father, whose father and mother were abusive to him and most likely my grandparents parents were abusive to them and so on and so forth.

My mother also comes from a line of family abuse and found herself in a marriage with more abuse. Needless to say, this took a toll on my mother and did not bring out the best in her.

As I entered into adulthood, I would end up finding myself in abusive relationships and I would retaliate with abuse…not my finest hour to say the least but the biggest form of abuse I endured was self abuse.

My entire 20’s was spent in a downward spiral to nowhere and during that time, I lost my way with God. I turned my back on Him. I doubted the word of the Bible, that God was truly watching over me and I scoffed at Christians and organized religion assuming that every church going person, despite their choice of religion, was feeding into a fraudulent, flawed and political agenda.

Now in some cases, that is true and there has been more than one church over the course of time that fits that bill but there are also many that don’t but at that point I just lumped it all together.

Like I said, I turned away from God and I started to focus on things like astrology, tarot cards, numerology…New Age philosophy and the list goes on. I was extremely interested in those subjects and I practiced them. They were my new found spirituality yet at the pit of my gut, God still lingered (although He was a faint light at the time). The thought of a Higher Power still existed in my mind but I attempted to call it everything but God.

Needless to say, during this time, nothing in my life was going right and the self abuse continued to get worse and worse.

When I hit my 30th birthday, something started to change. Perhaps it goes along with starting a new decade of your life. When I turned 30, I cried and I am not entirely sure why. Perhaps it was because I was so far removed from where I thought I should be in life and really had no direction that is until I started this blog.

Oddly enough, being diagnosed with bipolar disorder is when I feel my life truly started to take shape. Many people use their mental illness as a crutch but for some reason, I felt liberated by the experience.

As I started receiving therapy and treatment, I started to notice something. I was changing in a positive way and the people I surrounded myself with were not.

Two years later I would call out to God to help me after finally having enough of the self abuse and the toxic environment I insisted on putting myself in over and over again. It turns out God was waiting for this moment because as soon as I called out to Him, my life changed more than it had in 32 years.

That same day, I left a six year relationship that was not serving either party well and I hopped a plane and moved back to my home town to be closer to my family who had recently in the last year moved back home as well. This would be the first time in nearly a decade that our entire family would be together in person and not spread over long distances and Facebook messaging.

I was prepared to live alone and find myself. I had jumped from relationship to relationship with mild success at best and I was tired of it. I wanted to find me and felt the only way to accomplish that was to avoid romantic relationships entirely.

God on the other hand had other plans for me. When I arrived home my brother introduced me to his friend “D”. D and I discovered we had lots in common and in a short amount of time we found ourselves in love and are currently engaged.

Now on paper it could be argued that I was about to repeat the same mistakes but because I had asked God for help, he not only helped me but blessed me with my soulmate and to be honest, I was beginning to think the idea of a soulmate was foolish and a bunch of fluff.

D and I were on a similar path when we met. We had experienced much of the same hardships in life and self abuse and we both were trying to rekindle our relationship with God and so we took each others hand and started that journey together.

Eight months ago, I would not have fathomed this was possible. I would have told you to save it for fairytales.

So why am I telling you all of this? What does this story have to do with my blog?

Well, it explains the new direction I want to take my blog and that is the direction of God. Just as medication and therapy treats mental illnesses, so too does the word of God. God knows we are suffering and He wants to help you. He didn’t have to help me after everything I had done (or not done for that matter) but He did.

God cannot help us if we do not ask but when we do ask – Wow! He responds in kind. You help yourself by admitting you need help and as soon as you do that, God is so excited to help you.

I want to continue down my new found path with God through this blog and it is my hope that not only can I spread the awareness of mental illness but also the spiritual awakening I am currently navigating. It’s not always going to be pretty. I will stumble and fall. We all do and it may feel like no one has your back but I am here to tell you, God does. You don’t have to agree and I can only speak for myself but I can’t hide anymore and I don’t want to. I want to explore my faith openly.

I hope you will join me on my journey and I look forward to seeing where Mental Break- In Progress 2.0 will take me. I plan to revamp the blog over time to reflect this new path I am on so if you would like, stay tuned for more updates. 🙂 ❤

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Take Care & God Bless ❤

Cavelle

 

 

 

 

 

 

 

 

 

 

 

 

No Words…Just Emotions

Hey guys 🙂

So Monday is here again which means normally I would be posting Monday Mantra.

Today’s mantra is not so much a mantra as it is me needing to connect. I’ve been hurting inside. More than I realised. Last night I think was the first night I truly cried about everything and anything since making my life changing move 4 months ago.

I try my best to be a positive person. We should all strive for that but part of being a positive person is allowing ourselves to let go of the not so good stuff.

In the last two weeks, many things that I thought I had a handle on started to crumble. It’s funny how a series of seemingly small events can add up to one giant title wave of emotion and wow did that wave come crashing down hard.

Since being taken off my medication for anxiety a month ago, I felt like I didn’t have my usual armor to shield me from such overwhelming emotions. You feel like you have no skin and everything that touches you is raw…it hurts.

I’ve prayed more since my breakup and move across the country. It’s funny how God doesn’t always answer our prayers the way we expect Him to. In my case I thought I could just cry alone and pray and that God would make everything go away…turns out that’s not quite how things work.

In the end I found myself finally letting things go in the arms of a true angel. I am with a man who knows me better than I know myself at times. I was not expecting to find such a wonderful person when I made the move to start over. I was not even looking for a man let alone another relationship but he’s been there for me every step of the way. In ways I didn’t even know I needed but he knows and this time he didn’t allow me to bottle things up… That is love beyond compare in my eyes.

So I cried, and cried…and…you get the idea…

The thing is, sometimes there are no words for the hurt in your life. Sometimes it’s all just emotions and it’s so important to find a safe place to let those emotions go. Writing has always been an outlet for me in that regard because I express myself better in writing than I do in person. I know there are others out there with no words… just emotions…who may not want to or feel like writing but who need read the words of another knowing there is someone out there who can relate.

So I find myself today starting fresh despite the recent tears of yesterday. I choose to take things one day at a time…one minute at a time if need be. There is no shame in that. For those of you out there who may be hurting with no place to turn just know that I feel you and if you feel you can connect with me than please do. We all need a safe place to go when times get tough.

Like I mentioned earlier, it’s important to let the bad stuff go so that we can make room for the good stuff/people in our lives.

Philippians 4:6-7

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.
And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

 

Take Care ❤

Cavelle